Department of Veteran Affairs

The Department of Veterans’ Affairs (DVA) is offering a 52-week program designed to improve physical health and wellbeing for returned veterans

You will be provided an opportunity to exercise as part of a group and receive monthly tutorials about healthy lifestyle topics that will benefit your heart health and general fitness.

The free Heart Health Program aims to help you increase your physical health and wellbeing through exercise, nutrition, and lifestyle management support.

The program covers a range of topics including:

• setting healthy goals

• nutrition and diet

• lowering alcohol consumption

• developing better sleep patterns

• stress management

• diabetes

• taking care of your body

• managing your weight

• maintaining a healthy heart.

For more information or to register for this group program, contact the people at Corporate Health Management on 1300 246 262 or submit your information here and we will be in touch.